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1:1 Programmes

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​Iman Hassan (BSc, ANutr)

Registered Private Nutritionist
Weight-Loss Specialist
Food Content Creator
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I have spent the past six years building and delivering the most tailored and highly successful one-to-one lifestyle and body transformation programmes.

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The Method

Every programme is designed based on a three-pillar method that has been developed and honed over the years

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Lemons

Lina King

Your programme and your constant support saved my life.

Liz Hay

I've lost 9.7 kgs since starting the programme and have easily maintained the weight-loss.

Angela Kawa

I've lost 11 kgs and feel so much better, I'm lighter and can do so much more.

1:1 Programme Options

All 1:1 programmes are tailor-made and delivered face-to-face (London only) or virtually (worldwide)

6-Week Programme

12-Week Programme

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  • Initial in-depth consultation 

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  • Personalised nutrition plan with up to 50 mouth-watering recipes 

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  • 6 x 1 hour weekly nutrition and lifestyle consultations 

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  • Flexible personal training options 

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  • Continued support throughout the programme 

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  • Initial in-depth consultation 

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  • Personalised nutrition plan with up to 70 mouth-watering recipes 

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  • 12 x 1 hour weekly nutrition and lifestyle consultations 

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  • Flexible personal training options 

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  • Continued support throughout the programme 

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The Process

Step 1

Book in your complimentary discovery call to find the right programme option for you

Step 2

Start your journey with an in-depth consultation where enough information is gathered to build your tailored programme

Step 3

You will receive guidelines to mentally prepare for your programme

Step 4

Start you programme and enjoy better energy levels, less bloating and healthy weight loss

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Learn the basic principles of optimum nutrition and enjoy a beautiful way of eating that is personalised and easy to maintain long-term.         

Nourish

Make movement a daily part of your life and learn an efficient and effective way of training that fits naturally into your lifestyle and has maximum benefits.

Overcome obstacles along your journey by learning how to press the reset button on behaviours and thought processes that trip you up.

Reset