The Method

​Iman Hassan (BSc, ANutr)

Registered Private Nutritionist
Weight-Loss Specialist
Food Content Creator

I have spent the past six years building and delivering the most tailored and highly successful one-to-one lifestyle and body transformation programmes.

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1:1 Programme Options

All 1:1 programmes are tailor-made and delivered face-to-face (London only) or virtually (worldwide)

6-Week Programme

12-Week Programme

• Initial in-depth consultation 

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• Personalised nutrition plan with up to 50 mouth-watering recipes 

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• 6 x 1 hour weekly nutrition and lifestyle consultations 

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• Flexible personal training options 

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• Continued support throughout the programme 

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• Initial in-depth consultation 

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• Personalised nutrition plan with up to 70 mouth-watering recipes 

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• 12 x 1 hour weekly nutrition and lifestyle consultations 

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• Flexible personal training options 

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• Continued support throughout the programme 

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The th

Every programme is designed based on a three-pillar method that has been developed and honed over the years

Nourish

Learn the basic principles of optimum nutrition and enjoy a beautiful way of eating that is personalised and easy to maintain long-term.         

Reset

Overcome obstacles along your journey by learning how to press the reset button on behaviours and thought processes that trip you up.

Sculpt

Make movement a daily part of your life and learn an efficient and effective way of training that fits naturally into your lifestyle and has maximum benefits.

The Process